TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ25“ú(“ú) °@
6‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’––¼ì“Á•Ê
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.20.5
120-107-109-112-114-120-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,12)(1,5,8)7(3,9)(6,11)10
4º:4(2,12)(1,5,8)7(3,9)(6,11)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚­‚¤S
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.6
123-109-115-117-116-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,10,12)2,9(3,11)(4,14)5(13,6)15-16,8
4º:7(10,12)(1,2)(9,11)3(4,14)(5,13)15,6(16,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒ^ƒNƒ[ƒXS
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.2
128-111-133-127-117-114-117-116-117-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(2,6)(3,7)(8,4)(9,11)-(5,12)-13
2º:1,10(2,6)-(3,7)(8,4)11,9,5,12,13
3º:(*10,4)(1,6)(2,7)-3,8(9,11)5,13,12
4º:10(1,4,6,7)2,3(9,8)11,5(13,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¹Žæ“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.0
128-109-131-124-124-126-129-128-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)13(2,10,14)(1,9)(11,7,15)-5-(4,6)=12
2º:3,8(2,10,13)(1,9,14)(11,7)(5,15)-(4,6)=12
3º:(*3,8)(2,10,13)14(1,9,7)15(5,11)6,4=12
4º:(*3,8)-13(2,10,14)(1,9,7)15(11,6)5,4-12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.1
123-112-121-122-120-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)9(6,13)(4,11)7(5,10)(8,12)14(3,15)
4º:(*1,2)(9,13)(4,6,11)(10,12)(8,7)14(5,3)15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.7
129-113-135-129-127-126-126-124-138

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,11(3,5)1(4,6)(7,12)-8-10-9
2º:2,11-(3,5)-(1,6)(4,7,12)-8-10-9
3º:(*2,11)(3,5)(6,12)1,7,4,9,10,8
4º:2,11(3,5)12,6(1,7,9)4,10=8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.23.1
126-107-117-121-119-122-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*18,9)(2,10)(6,14)(5,13)(4,11)(7,17)16,3(12,15)-1,8
4º:(*18,9)(2,6,10)14(5,13)(4,11)17(3,7)-16,15(1,12)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.58.0
133-114-144-128-130-131-132-133-135

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)(2,10)-12,13(6,11)(7,4)3,14-5-8
2º:1(9,4)(2,10)(12,13)11(7,3)6,14-5-8
3º:1(9,4)2(12,10)(14,11,13)(7,3,5)-6-8
4º:(*1,9)(2,4)(12,10)-(11,13,5)3,14-(7,6)-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.9
126-114-129-122-120-115-115-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,9)(6,10)(2,8,13)(4,15)(5,12)(7,14)
4º:1,15,3(9,10)(2,6,13)(4,8,12)5(7,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.7
123-108-119-122-126-130-139

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(2,8)(4,14)(12,16)5-(1,3)(9,10,15,11)13
4º:(*6,7)(2,8)(4,14)16,12-(5,11)3-(1,9)15(13,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.5
131-117-143-131-129-127-127-127-133

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(3,11)(12,13)16(2,5,7)(14,15)-9(1,10)-4
2º:6,8(3,11)(12,13)(2,5,7,16)-14,15(1,9)-10,4
3º:(*6,8)-11,3(12,13)(5,16)-2-(7,14)-(1,9)4-10=15
4º:(*6,8)11-12(3,5,16)13(2,14)-4,9-7=(1,10)=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ —L”n‹L”OE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å