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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N12ŒŽ28“ú() °@
6‰ñã_9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒCƒiƒ‹S
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.3
122-105-114-113-115-114

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,4)(2,9)(6,11,16)-(5,8,13)(12,14)(7,15)10
4º:(*1,3,4)(2,9,16)(6,11)(5,8)(12,13)(7,14,15)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒxƒeƒ‹ƒMƒEƒXS
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.52.0
128-114-128-119-126-127-123-124-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-11(1,12)(2,3)9(4,10)-(5,6)-13-8
2º:7-11,12,1(2,3)-(4,9)10,5,6-13-8
3º:7,11,12-(2,1)(4,9,3)10(5,6)-(8,13)
4º:7(11,12)-1,2(9,3)(4,10)(5,6)13,8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒH[ƒ`ƒ…ƒ“ƒJƒbƒv
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.7
123-111-129-125-121-116-118-117-119-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(9,10)13(8,1,12)11(2,14)3-6-4
2º:5,7(9,10)(13,12)(8,1)11(2,14)3(6,4)
3º:(*5,7,10)(9,13,4)(8,12,11)(1,14)(2,3)-6
4º:(*5,7)(9,13,4)(8,10,11,14)(6,12,1,3)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t‘ÒŒŽÜ
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.5
122-105-115-122-125-126-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(2,7)(16,8)(9,10)6,14(13,12)11-(3,4)-1-5
4º:15(2,7)(16,8)(9,10)(6,14)12(13,11)(3,4)1=5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.6
128-115-135-126-129-128-127-124-134

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10-(3,8)-(1,6)-5,2(9,11)7
2º:4-10(3,8)1,6-5-2-(7,9)11
3º:(*4,10)(3,8)(1,6)-5-2(7,9)11
4º:(*4,10)(8,6)3(1,5)-(2,9)-(7,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.4
121-110-117-121-121-125-139

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16,11)1(2,3)(6,7)(10,15,14)(12,5)-(8,9,4)
4º:13(16,11)-1(2,3,14)7(10,6)(15,5)12(9,4)-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.9
127-111-135-129-131-130-129-122-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,4,7(2,8,9)(3,10)(1,5)-6
2º:11-4-7(2,8)9(3,10)(1,5)-6
3º:11,4(2,7)(8,9)10(3,5)1-6
4º:(*11,4)7(2,8,9)(5,10)(3,1)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.0
130-115-126-125-124-118-110-112

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12(2,13)(5,10)6,16(4,8)(9,11)17(1,14,18)-15-7
4º:3(12,13)2(5,10)(6,16)(4,9)8(17,11)(1,14)(15,18)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.9
128-112-114-124-124-123-120-114-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(8,16)14(1,7,11)(2,12)3,5(15,9)4-13
4º:(*6,10)(8,16)(1,14)(7,11)(2,12)3,5(15,9)4-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.9
123-110-118-119-114-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,9(4,13)(5,16)(2,7)(3,10)(1,8,12)11(6,15)
4º:14(4,9)(5,13)(2,7,16)(1,10)3(6,11,12)-(8,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.9
129-112-137-133-134-130-126-127-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(5,12)(2,8,13)(4,7,10)9,11-1-3
2º:(*5,6)12(2,8,13)7(4,10)9-11,1-3
3º:5(6,12)13(2,8,4)(7,10)(11,9)-1,3
4º:5(6,12,13)2-(9,8,7,4)-1(11,10)3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒz[ƒvƒtƒ‹‚rE‚f‚P


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