TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N2ŒŽ26“ú(“ú) “Ü@
1‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.6
123-111-116-118-121-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,16,3(8,10,13)7(2,4)(1,14)6,15,5,9
4º:11-(12,16)(3,13)10,7,8(2,4)1,14(6,9)15,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã‹}”t G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.19.5
120-106-113-113-112-112-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11,15,5(6,7)(3,12)10(8,4)14,9,13=16
4º:2,11,15(5,7)6(3,12)(10,4)(8,14)9-13-16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒKƒŒƒbƒgS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.6
119-104-115-116-115-117

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)7(4,5,8)(1,10)-3,2
4º:(*6,9)(7,8)(4,5,10)2(1,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼âÛS
ŽÅA3000m (¬)ÊÝÃÞ
‘–”jŽžŒv 3.06.7
129-112-120-124-129-130-133-142-131-126-121-116-113-117-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-7-(1,6)(4,9)-(8,10)3(2,12)(11,13)
2º:5,7-(1,6)(4,9)(8,10)(3,12)(2,13)11
3º:(*5,7)6(1,9,12)4(3,13)(8,10)2-11
4º:(*5,7)(1,9,6)(4,12)(8,3,13,10)2,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.2
127-114-135-127-131-128-126-122-132

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,13(6,8)(2,14,12)(1,3,11)5(4,7)(15,9)-10
2º:16,13(6,8)14(2,12)1,3(4,5,11)7,15,9-10
3º:16,13(6,14,8)(2,1,12)(4,5,3)(15,7)9,11,10
4º:16,13,8(6,14)12(2,1)(4,3)5(15,7,9)-10-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.13.1
123-108-115-122-128-135

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,13)15(3,8)(1,12)11,5,4,7-10,14,6
4º:(*9,2,13)-(3,15)8(1,12)-(5,11,4)7-10(6,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
132-113-132-131-126-123-127-124-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(3,8)(6,12)(4,11)(1,5)(2,9)
2º:7-10(3,8)6,12,4,11(1,5)(2,9)
3º:(7,*10,8)9(3,6,12)(11,5)4(1,2)
4º:(*7,10)(6,8,9)(3,12,5)2(4,11)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.37.3
127-115-123-129-129-121-112-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(8,12)(6,2,16)(4,11)1(5,7,15)(3,10,14)13,9
4º:17(8,12)(6,2,16)(1,4,11,15)(5,7)(10,14)(3,13)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.3
130-112-125-122-133-140-132-128-131

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(1,11,12)9(3,8,10)7,13,6=2
2º:4=5,1,11(9,12)-(3,8)-(7,10)(6,13)-2
3º:4-(1,5)11(9,12)3(7,8,10)-13-6,2
4º:(*4,5,11)12,9(1,3,7)-10,8,13,6-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.2
122-110-119-124-124-129-134

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(14,15)(1,13)(5,7)6(4,2)(8,10)(12,11)=9
4º:(*3,14,15)-(13,7)(1,5,6)(4,10)2-(8,12)=11=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.8
129-120-142-133-126-126-128-122-122

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(1,12)(3,11)10(5,8,13)2,4,9
2º:6(1,7)(3,12)(2,10,11)(5,13)8(4,9)
3º:(*6,7,13)1(3,12,11)(2,5,10,9)-8-4
4º:6(7,13)3(1,11)(5,10)2(8,9)12-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.8
124-116-117-120-120-131

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,11)(2,14)-(6,15)16(10,7)-1-8,3,12(4,13)
4º:5(2,9,11)14,15,6,16-10,7-1,8,3-12-13-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR‹L”O‚f‚Q



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å