TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N6ŒŽ4“ú(“ú) °@
3‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
123-110-117-114-114-114

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(2,10)3(5,9)(4,11)(13,14)-6,12,1
4º:7,8(2,10)(3,5,9)(4,11)(13,14)-6,12,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¼•—ŒŽS
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.10.8
121-108-118-119-119-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(1,13,14)(2,8,15)16,4,10(5,6)9(7,11)3
4º:(*12,13,14)15(1,2,8,16)(4,6,10)(5,9,11)7,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠÝ˜a“cS
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.3
125-114-128-125-122-119-116-111-115-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,8)(3,9)(2,10)-6,4,11
2º:5,7(1,8)(3,9)2,10(6,4)11
3º:5,7(1,8)3,9(2,10)(6,4)11
4º:5(1,7,8)3(2,10,9)4(6,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰ÁŒÃì“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.4
126-111-131-124-129-128-123-118-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,5,9,10(7,13)(6,11)1,8,12,2
2º:3,4-5,9,10(6,7)(11,13)1,8-12,2
3º:(*3,4)(9,5)(10,7)(6,11,1)(13,12)8-2
4º:(*3,4)(5,7)(9,10,1)11(6,12)(8,13)-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.6
124-111-130-125-118-121-119-117-116-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-1(2,8)(10,7)3,4-(5,6)
2º:9-1,8,2,7,10,3,4(5,6)
3º:9=(1,8)(2,10,7)(3,4,6)-5
4º:9-1,8(2,10,7)(3,4,6)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
123-110-118-121-122-119-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(4,9,12)14(8,16)(5,13)15,1(6,3)(2,11)
4º:(*7,10,12)(4,9,14)8(5,16)(13,15)(6,3,1)(2,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
123-112-116-119-124-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9,11,15)-(6,13)14(1,16)3-8-(5,10,12)(2,4)
4º:(*7,9,15)11,13(6,14)1(3,16)8(5,12,4)-(10,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
129-116-123-128-123-114-111

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(2,3)5,1,4,7
4º:6,8(2,3)(5,1,4)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.5
129-109-136-126-126-127-123-124-135

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11,5,6,7(12,13)(3,4)(1,9,16,8)-(2,14)-15
2º:10,11,5(6,7)(3,13)12(1,4)(9,16)-8,2,14-15
3º:10,11(5,7)13(4,16)(12,2)6(3,1,9)-(14,8)-15
4º:10(11,7)-5(13,16)-4(12,2)1,9-(3,6,14,8)-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.06.5
127-116-118-135-123-126-126-126-130-138

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(11,15)1(2,9)-5,8-7,13,14,3-(6,16)10,12
2º:4(11,15)1,2,9,5,8-(7,13)-14,3-(6,12,16)10
3º:(*4,11,8)(1,2)(5,15)9-13-12,10(7,14)-(3,6)=16
4º:4(11,8)-1,2,5-(13,10)-(12,15)9(3,6)14=7=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
126-108-123-126-126-115-109-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,12(10,11,15)8(6,13)18(2,4)(16,14)(1,5,9)(3,7)
4º:17,15(12,11,8)(10,13,18,14)(6,4,16,7)(2,5,9)(1,3)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÀ“c‹L”OE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å