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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ18“ú(“y) °@
3‰ñ•Ÿ“‡5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 2.03.7
122-106-116-126-137-135-119-126-125-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(4,9)-(6,11)5(1,12)-(14,10)(7,8)-13,15,16=3
2º:2-4-9-(6,11)5(1,10)12(14,8)7,13(15,16)=3
3º:(4,*9)(2,10)(1,11,5)6,14(8,12)(7,16)(15,13)-3
4º:(4,*9)(1,10)(2,11,5)(6,14,16)7(15,12)(8,13)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒLƒrƒ^ƒLS
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.10.1
123-105-108-116-120-129

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(3,5,15)8(2,16)(6,4)11,14(10,12)-13,1
4º:(*7,9)(3,5)(8,15)2(4,16)(6,14)(10,11)(12,13)-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼‹½“Á•Ê
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.4
095-102-109-118-123-127

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(4,6,5)(12,13)(15,7)16-8-(1,10,14)-9,11
4º:2,3,4(6,5,13)(15,12)(7,16)-8-(1,10,14)-9-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚“’‰·ò“Á•Ê
ŽÅB1800m ’è—Ê
‘–”jŽžŒv 1.49.2
126-114-116-123-117-119-123-123-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,12(4,5,13)(9,16)(2,3)6,14,15-10-1-11
2º:7(8,12)(4,5,13)(2,9,16)3,6,14-15,10-1-11
3º:7(8,12)(9,5)13(4,3)(2,16)6,14,10,1-15-11
4º:7,5(9,8)(3,12)(6,13)(4,1)2(10,16,14)=11-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.1
123-109-112-118-120-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)11(2,6)(5,7)(3,4,12,15)-13(8,16)(10,9)
4º:1(14,6)(2,11)(5,7)(3,4)12(8,13)(16,15)9-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.50.4
126-109-114-127-123-121-126-127-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)12,2,14,13,1,7,11-(3,4)(10,15)5,16-9
2º:6,8,12,2,14-13(1,7)11(3,4)-(10,15)5,16-9
3º:6(8,12)(2,14)7,1,13,11,4,3(10,15)16-5,9
4º:(*6,12)14(2,1)(8,11)7,13,3(10,4)(15,9)16,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.44.5
069-111-115-127-126-122-124-124-127

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(5,14)(2,11,13)(4,8,12)(9,10)=3=15-7
2º:(*1,5)14(2,11)13(4,8,12)(9,10)-3=15=7
3º:(1,*5,14)(2,11,13)12(4,8,10)9-3-7=15
4º:1(5,13)(2,11,14)-(4,12)(8,10)9-3-7=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.45.1
067-111-115-125-130-127-127-125-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,15)(14,8,13)2,5(3,7)10(4,11)-(1,6)=9
2º:12(15,13)(14,8)2(5,7)(3,11)(4,10)-1,6=9
3º:(*12,15)(14,13,10)(5,8)(7,4)(2,11)(3,1)(6,9)
4º:(*12,15)(14,13)(5,10)(8,7,4)2(3,11)6-(1,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.0
068-106-115-124-127-128-131-132-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,14)-(12,13)5(7,8)3(9,11)-10,2,15,6-1
2º:4,14-(12,13)(7,8)5,3(9,11)10(2,15)-6,1
3º:(*4,14)(7,8)(3,12)13(11,15)10,5-(9,1)(2,6)
4º:14(7,8)3,4,11(13,12)(10,15)-1-(5,6)-9,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.6
095-108-113-117-119-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(2,7)(10,14)16(4,13)(11,15)6,8(1,9,12)
4º:3(2,5,7)10(4,16)(6,11,14,13)15(1,8)-9-12
   1’…”n /   2’…”n /   3’…”n




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