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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ13“ú(“y) ‰J@
1‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅCŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.4
121-103-110-114-119-117

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5,10)(4,7)14(2,13)(6,12)(8,11)(3,15)9
4º:(*1,5,10)(4,7)(13,14)2(6,12)11,8(15,9)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒjƒ…[ƒCƒ„[S
ŽÅCŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.32.3
123-109-113-116-116-116-113-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*14)(8,11,12)9(3,5,7)(2,6,13,16)4,10-15
3º:1,14(8,11)(9,12)(3,7)(2,5)13(4,6)16,15,10
4º:(*1,14)11(8,12,7)(9,3,5)(2,13)(4,16)6(15,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰tS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.8
119-107-112-117-119-134

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,16,12,2(5,7,10)1-8(4,6)(3,11)14,9
4º:15,16(2,12)(5,7,10)-(1,8,6)(4,11)3,9,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ø‚Ì‰ÔÜ
ŽÅCŠO1600m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.4
123-112-114-117-119-116-114-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*3)(4,10)(2,6,11)(5,8,12)7-9
3º:3,1(2,4)(5,6,10)(8,11)(7,12)9
4º:3,1-(2,4)10(5,6,11)8-(7,12)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.3
118-109-118-121-118-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,3)(1,4,5)10(2,7,11)-6-12-9
4º:8,3(1,4,5)(2,7,10)11,6-12-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.0
125-113-129-132-125-127-133-126-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)-(1,11)(5,9)-10-7-(8,16)(6,12,13)(14,15)-2
2º:(*3,4)(1,11)(5,9)-10-7(8,16)(6,12,13)(14,15)=2
3º:(*3,4)(1,11)(5,9)10(8,7)(6,13)(12,15)14,16-2
4º:(3,*4)(1,9,10)5(11,7)(6,8,12)(13,15)14=16-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.00.2
125-106-130-125-131-118-121-121-112-113

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)10,2,8(14,17)7(6,16)(1,9)-11(5,13)12-15
2º:(*3,4)10(2,8)(14,17)7,6(1,16)9(5,11)13,12-15
3º:(*7,10,9)(3,4)17(2,8,11)(14,1,16,13)(6,5,12)=15
4º:(*7,10,9)11(3,17,12)(4,13)(2,8,16)(14,1,5)6-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.0
129-120-121-121-121-119-114-115

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(7,*10)(8,14)(4,9,15)(2,6)(3,13)(1,12)(5,16)11
3º:7(10,14)4-(8,15)(9,6)2(3,13,12)(1,5)16-11
4º:7(10,14)4-(8,15)(9,6)-2(3,12)13,1-(11,5)-16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.1
129-121-134-135-130-125-123-131-133

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8,15)(3,6,12,16)(9,14)-10-(13,11)-5-2=1
2º:(*7,8)15(3,6,16)12(9,14)-10(13,11)-5,2=1
3º:(7,*8)16(3,6,15)14(9,12)13,10-(11,2)-5=1
4º:(7,*8)(3,16)-14(9,15)(12,13)(6,10)-(11,2)5=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
119-110-117-122-121-131

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,16)(3,6)-12-9(1,14)(2,15)(10,13)11,7=4
4º:(*8,5)(3,6,16)-12-9,1-(2,14)15(10,13)11,7=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.7
127-119-130-133-129-127-130-129-133

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,12,11(14,13)-(1,16)2-10,4,15(3,7)-5-8
2º:6,9,12(14,11)13(1,16)2-(4,10)15,3,7,5-8
3º:(*6,9)(14,11,12)13(1,16)2-(4,10)(3,15)-(5,7)-8
4º:(6,*9)(14,11)12-13(1,16,2)4(3,10)(5,7,15)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.8
120-107-114-120-123-134

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,10,6(2,7,13)12(4,11)(9,15)(8,14)16-1
4º:3,5-10-6(7,13)(2,12)(4,11)9(8,15,16)-14,1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —„’Z‹——£ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ˆ¤’m”tE‚f‚R


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