TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N1ŒŽ28“ú(“ú) “Ü@
2‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
124-110-117-118-121-120-113-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,2,7(1,8)(4,9)6,3
4º:5,2(6,7,8)1(4,9)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ‹ƒNƒ[ƒhSG3
ŽÅB1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.7
121-104-109-112-113-118

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-4,7(1,2)(5,12)17(9,13,15)6(8,11)(3,16)(10,18)
4º:14,4(1,2,7)(5,12)17(9,13)15(6,8,11,16)(3,18)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ªâS
ŽÅBŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.7
126-115-123-122-118-121-123-120-121-118-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,9,3(6,8)(4,10)2(5,11)1,7
2º:(*12,9)(3,6,8)(4,10)2(5,11)1,7
3º:(*12,9)(3,6,8)(2,10)(5,4)1,11,7
4º:(*12,6)(9,8)(2,5,10)(3,4)(1,11)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÓÁ•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
124-122-134-132-134-130-125-118-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,9(1,10)8(2,6)(3,5)-(4,7)
2º:11,9(1,10)-(2,8)(3,6)5(4,7)
3º:11,9(1,10)(8,7)(2,3)6,4,5
4º:(*11,9)(1,10,8)(2,3,6,7)4-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
123-112-117-122-118-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16)(3,13)(5,8)2(9,14)10(7,12)-(1,4)11,6
4º:(*15,16,13)(3,8)(5,9,14)(2,12)(7,4)10(1,11)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.8
127-122-136-131-128-124-122-121-127

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7,10,6,1,8,4,9(3,5)
2º:2,7(6,10)1(8,4)-(3,9)5
3º:2(7,10)6(1,4)8,9,3,5
4º:2(7,10)6,8(1,4)9,3,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.4
125-111-118-121-123-120-116-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(5,9)1(2,3)(4,6)7
4º:8,10(5,9)(1,3)2(4,6)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.6
128-118-130-128-125-127-124-121-114-121

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)13(5,8,12)(1,11)7(6,10)(3,9)
2º:(*2,4)13(5,8)(12,11)1,7(3,10)6,9
3º:(*2,4)(5,8)(1,11,13)(12,6,7)(3,10)9
4º:(*2,4)8-(5,11)(1,7)(6,10)(3,12)(13,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.1
117-109-121-124-127-126-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,4)(2,13)(6,11,12)(1,10)3,7,5-8
4º:(9,*4,13)(6,12)(2,11,10)(1,3,7)5,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.3
122-110-119-124-128-126-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)10(9,13)(7,16)(2,8)6(4,5,12)(11,15)=3
4º:(*1,14)10,13(9,7,16)(2,8)-(4,6,5,12)-11-(3,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.1
126-114-130-128-129-130-132-133-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,9)(2,4,7)=11,6,10,3,8
2º:(*1,5,9)(2,4,7)=11(6,10)3,8
3º:1(9,4,7)2-5,3,10(11,6)-8
4º:(*1,4,7)2,3,9(11,5)10(8,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
126-109-116-122-125-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*10)(8,5)9(12,15)11,2,6(7,14)-13-(1,4)
4º:(3,*10)(8,5)12(9,15)11(2,7,14)6-(13,4)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ªŠÝ‚rE‚f‚R



1‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÞ—¬“‡ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å