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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N2ŒŽ25“ú(“ú) ‰J@
2‰ñ’†ŽR2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.3
127-120-126-129-123-120-130-128-130

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-38.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)8(2,6,10)12-(1,5)-11,9,7
2º:(*3,4)(2,8,10)(6,12)(1,5)-11,9-7
3º:(*8,5)3(4,12,10)(6,11)9(2,1)7
4º:(*8,5)(12,9)(4,11)6(3,1,10,7)-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹L”OG2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.48.1
127-112-117-116-114-119-125-123-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)8(4,15)(5,9)(6,12)16-(2,3,10)-(11,13)-1
2º:7,14(8,15)(4,9)(5,12)6(2,16)(3,10)-(11,13)=1
3º:7,14,8(9,15)(4,12)-5(2,6)(16,10)(11,3,13)=1
4º:7(8,14)(4,9)-(2,15,12)(16,5,10)(11,3)(6,13)=1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t•—S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.1
117-103-109-120-122-130

Ú°½‘O”¼3F-32.9
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,16)(12,13)11,15,10(8,14)2,7(1,4,9)(3,5)
4º:16,6,13-(12,15)(10,14,2)(7,9)(11,8,4,3)(1,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒW[Ü
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.6
128-120-128-126-121-121-121-118-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12(2,11)6,9,3,7,13(1,4,5,10)
2º:8(12,11)(2,6)9,3(7,13)(1,4,5)10
3º:(*8,12)11(2,6,9)(7,13)3(4,5)1,10
4º:(*8,12)11,9,6(7,13)2(4,5)3,1-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.4
118-104-114-123-127-128

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)12,9-5,15,11-(6,4,16)(2,7,14)3(1,13)
4º:(*8,10)12,9,15,11(5,4,16)7(6,14)(2,3)-1=13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
130-115-127-127-123-123-126-130-139

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-7(1,10)(4,8)3,9-(2,6)
2º:5-7(1,10)(3,4,8)9,6-2
3º:(*7,10)5(1,9)(4,8)(3,6)-2
4º:(7,*10)-(1,9)8(5,4,6)3-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.17.0
129-115-125-126-130-131-127-124-124-118-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,10(7,8)12(2,5,13,14)-(3,6,15)4(9,11)=1
2º:16-10-(7,8)(2,5,12)(13,14)3(4,6,15)9,11-1
3º:16,10(7,8,12)(2,5,14)11(3,6,15,9,1)4,13
4º:16(7,10,14)(8,12)(2,11)5(6,9,1)(15,4)3,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.7
125-115-114-115-119-121-120-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,8)9,10(6,5,11,16)2,7-(3,12)(4,15)(13,14)
3º:(*1,8)16,6(9,10)11,5(2,7)-(3,12)=(13,4)-15=14
4º:(1,*8)(6,16)10(9,11)7(5,2)(3,12)=13-4,15=14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.8
131-123-132-132-126-125-122-121-126

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5(4,9)3(2,10)(11,8)12,7-1
2º:6,5(4,9)3(2,10)(11,8)-(7,12)=1
3º:(*6,5)9(4,3)(10,12)(2,11)8-7-1
4º:(*6,5,9)-3(4,12)(2,11,8)10,7-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.5
132-123-138-137-125-123-128-129-130

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(15,12)(4,6)(1,9)(7,16)5,8,3(13,11)-(2,14)
2º:10(15,12)4,6(1,9,5)16,7(8,3)11,13-(2,14)
3º:(*10,5)15-12(4,6)1(7,3,9,16)(8,11)-13=2=14
4º:(10,5,*15)-(1,12)6,3(4,7)-(11,9,16)8-13=2=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
120-109-116-124-124-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,16)(5,4,15)7,1(2,14)8,12,11-(6,13)=3
4º:(*9,10)16(5,4,15)-(1,2,7)12(8,14)-11(6,13)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.5
126-118-129-133-127-126-132-131-133

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(2,7)12(1,6,10)(9,11)16(14,13)-8(5,15)=4
2º:(*3,7)(2,12)(1,6)10,16(9,11)14-13,8(5,15)=4
3º:(*3,7)(2,12)(6,10)(1,16)(14,9)-(5,11,8)-13-15=4
4º:3(2,7)-(6,12,10)(1,14,16)(5,11,9)-8-13-15=4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ã‹}”tE‚f‚R



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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