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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N5ŒŽ12“ú(“ú) “Ü@
3‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.9
120-114-137-133-128-122-125-123-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,8)1(7,13)(4,12)-14,6,11,3,9-10
2º:2(5,8)(1,13)7(4,12)-(14,6)(3,11)9-10
3º:(*2,6)(5,8)13,1,4(7,12)(14,11,3)-9,10
4º:(*2,6)8,5,13(1,4,12)(7,14,11,3)-(10,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒI“ŒS
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.6
120-112-121-122-118-117-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10,11,8(7,14)(3,9)(1,12)(6,13)(5,15,2)-16
4º:(*4,10)(8,11)7,14(3,9)(1,12)6(15,13,2)5-16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ÑS
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.31.8
122-107-111-113-114-115-120-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(4,11)13(9,10)-(2,12)(8,3)(5,7)-6
4º:14-(11,13)4(9,10)(12,3)(2,8)(6,5)=7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”’ì“Á•Ê
ŽÅBŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.7
133-126-117-133-131-127-128-129-118-109-112-114

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(2,7)-3,5,1
2º:6,4(2,7)-3,5-1
3º:(*6,4)(2,7)3,5-1
4º:(6,*4)-(2,7)-(3,5)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
124-111-117-122-125-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*12)11(5,6)7,3,9,8(2,4)1
4º:(10,*12)(11,6)5(3,7)9(2,8)-(1,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.4
120-110-112-112-109-111

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(1,5)(2,6,11)-3,14,9,10,7(4,13)-8
4º:12,5(1,6)(2,11)3(9,7,14)10,4,13,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.2
126-121-131-135-131-127-116-115-108-112

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6,4,1,2,5,3
2º:7,6(1,4)(2,5)3
3º:7,6,4(1,5)3,2
4º:7(6,4)(1,5)3,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.3
124-115-133-131-125-124-124-123-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9,12,1(6,8,15)16(2,14)-13,7,10(4,11)-3
2º:5,9,12(1,8,15)6(2,14,16)-(7,13)-10,11,4-3
3º:(*5,9)(12,15,16,13)6,14(1,8,10)7(2,11)3,4
4º:(5,*9,13)-(6,12,15,14)16-(2,1)10,11,8(4,7)3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.46.8
126-112-114-119-124-124-115-122-112

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(12,14)4(5,6)2(3,13)(9,11)10-1,7
4º:(*8,12)14(4,5,6)(2,13)3(9,11,10)-(1,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.2
120-106-110-114-114-118

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(12,14)(6,7)15(5,8,9)1(3,13)-(2,16)(4,17)10-18
4º:11,14(6,15)(12,9)(5,7)(1,8,13)3(2,16)(4,17)10-18
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
121-111-126-130-131-128-129-136-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,12,*14)9(10,13)-(5,6)-(1,11,15)-(3,8)-7,4
2º:14,2,12,9(10,13)5,6-11(1,15)(3,8)-7-4
3º:(2,*14)-12,9(10,6)(5,13,8)11,1,7(3,15)4
4º:(2,*14)-9(10,6)(8,11)5,13(12,7,3)(1,4)15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.2
127-115-118-121-124-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(2,9,15)(4,5,14)(6,16)7(1,3)-8=13
4º:(*10,12)(2,9,15)-4,5,7,6,1(3,14,16)-8=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ”ƒBƒNƒgƒŠƒA‚l‚f‚P



1‰ñVŠƒ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –í•FƒXƒe[ƒNƒX


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