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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N1ŒŽ29“ú(“y) °@
1‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.7
124-116-123-124-125-124-123-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*9)(2,13)(6,16)(1,11,14)(3,7,15)4,12-8-10
4º:(5,*9)(2,13)(6,16)(1,11,14)(4,15,8)7(3,12)-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•xŽmS
ŽÅD2000m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.01.1
129-118-123-125-127-126-125-114-110-114

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(3,5)(6,8)4,10-(1,9)7
3º:2(3,5)8(4,6)(1,10)(7,9)
4º:(*2,5)(3,8)(4,6)(1,10)(7,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t–]S
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.25.1
126-112-116-125-124-122-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5(3,15)(1,6,16)(12,14)(2,13)(7,11,10)-4,8
4º:(*9,5)(15,16)(3,6)(1,12,14)(2,11,13,10)7-4,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒƒbƒJƒXS
ŽÅD1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.0
123-112-114-119-115-110-117

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(2,11)6(5,8)4,9(3,10)
4º:1,7(2,11)(5,6,8)9(4,10)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.9
130-115-121-124-123-122-114-113-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*7,8)11,6(12,13)(5,9)(2,14,15)(1,10,16)4
3º:(*7,8)(3,5,11)(6,12,13)(14,15)(2,9)(10,16)1,4
4º:(*7,8)(3,5,11)-(6,12,13)15(2,14,9)(10,16)1-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.7
126-115-124-126-124-121-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)11(3,15)(1,7,10)(6,13)(5,14)(9,12,16)4
4º:(*2,8)11,15(3,7,10)(1,6,13)-(5,9,16,14)4,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.6
126-114-121-128-120-113-114

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-8,13,3(4,15)1,6(10,7)11,12,5,9,2=14
4º:16-8,13(3,15)4(10,1)6,11(5,7)(12,9)2=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m [Žw]”n—î
‘–”jŽžŒv 1.35.6
124-118-124-122-122-114-115-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)1(2,16)(3,10)(4,14)(5,13)(6,15)(7,12)
4º:(8,*11)(1,9)(2,16)(3,10)4(5,13,14)(6,15)(7,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.41.2
123-113-120-132-137-130-126-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(7,11,15)16(2,12)-(1,14)-(3,5)4,13-6,9
4º:8(10,15)(7,11)16(2,12)1(14,5)(3,6)4(13,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.18.6
068-115-134-137-137-139-138-133-128-125-132

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,11,14(1,10,15)12(9,16)(4,6)5,7(8,13)
2º:2,3(1,11)(12,14)10(9,16,15)(4,6,5)(13,7)8
3º:2,3(1,11,14)12(10,16,15)-(9,4,5)-13,6,8-7
4º:2,3(1,11,14)12(10,15)(16,5)(9,4)-13(6,8)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.28.7
126-118-131-137-130-122-123

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(1,16)6(5,12,13)(10,14)(7,11)(3,9)(4,15)
4º:(*2,8)(1,6,16)(12,13)(5,10,14)(7,3,11)9(4,15)
   1’…”n /   2’…”n /   3’…”n




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