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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N1ŒŽ29“ú(“y) °@
2‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.3
124-111-130-133-132-130-127-122-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,3)-9,5(1,11)2-(10,7)8
2º:4(6,3)-(5,9)1(2,11)(10,7)-8
3º:4(6,3)5(1,9)(10,11)2,7,8
4º:(*4,6)(5,3,9)1(10,2,11)(8,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ‹ƒNƒ[ƒhSG3
ŽÅB1200m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.2
125-110-113-111-109-114

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(3,13)8(4,10)(7,14)2,9(1,6)15,12,16
4º:(*5,11,13)(3,8)10(7,14)4(2,9)(1,6)15,12,16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –kŽRS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.9
123-117-131-132-132-129-124-118-123

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(2,11)7(8,12)5-9,1,10-6
2º:3,4(2,11)(7,8,12)5-9(10,1)-6
3º:3,4(2,11)12(5,7,8)(10,1)9-6
4º:3,4,2,11(7,12)(5,8)(10,1)9,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”~‰ÔÜ
ŽÅBŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.31.0
128-115-119-132-134-137-140-138-126-115-112-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(1,6)(10,9)(3,5,7)-8
2º:2,4(1,6)(10,9)(3,5)7,8
3º:2,4(1,6)10(5,9)(3,7)8
4º:(*2,4)(10,6)(1,9)5,7,3,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
124-108-121-126-123-123-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,10)5(6,14)(2,13)(1,4)8(11,16)(12,15)3
4º:7(9,10)(6,14)(2,13)(5,1,4)16(11,8)15,12,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
128-113-119-120-114-114-112

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)14(5,6)13(1,3,8)10(4,7,9)-11
4º:(*2,12)14(5,6)(13,10)(1,3)8(4,9)7-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.7
130-116-125-127-124-125

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)(6,12)8(1,3)9(4,10)-11-7
4º:(*2,5)(6,12)8-(1,3)4-9(10,11)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.1
129-110-118-126-131-126-117-118-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(11,14)6(8,15)(3,9)10(1,7)12(13,5)4,2
4º:(*16,11)14,6(8,15)3(9,10)(1,7,12)(13,5)(4,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.1
122-112-120-124-126-124-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*14)-11,7(10,12)(6,8,5,13)(1,16)2(4,15)3
4º:9(14,11)7(6,10)(8,13)12(1,2,5,16)(3,4,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
123-111-134-133-132-134-128-130-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,2-(12,15)(3,16)(5,13)6,7(4,14)-(8,10)1,11
2º:9,2-(12,15)(3,16)(5,13)6(4,7)14,8,10,1,11
3º:(*9,2)-(12,5,15)(16,6)(3,13)(4,7)(8,14)10,1-11
4º:9,2-(12,5,6)(3,15)(16,7)(8,13,4,10)(14,1)-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.3
125-112-118-123-123-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,16,3(6,7)4,13-(12,15)14,10,11(2,5)-9
4º:(*1,8)16(3,6,7)(4,13)-12,14(10,15)(2,11)5,9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ”’•xŽmƒXƒe[ƒNƒX



1‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜a•zŠ “Á•Ê


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