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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N7ŒŽ24“ú(“ú) °@
2‰ñ”ŸŠÙ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼‘O“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.5
127-125-128-123-127-129-128-126-123-120-121-117-121

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3=(2,8)(6,7)-9(5,4)(1,10)
2º:3=(2,8)(6,7)-9-(5,4)(1,10)
3º:3=(2,8)(6,7)9(5,10)1,4
4º:3-(2,8)6(5,9)7-10,1-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ‹L”O G3
ŽÅB2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.00.3
122-110-115-122-128-124-123-120-118-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)(3,5,8)(2,16)(4,11)(10,15)13-(6,14)-9-7
2º:(*1,12)(3,5,8)(4,2,16)(10,13,11)(6,15)14-9-7
3º:(*1,12)8(3,5,16)(2,9)(4,11)13(10,15)14,6,7
4º:1(3,12,8)(5,2,16)(4,11,9,15)13,10(14,6)-7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –،Óà“Á•Ê
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
070-112-118-121-123-123-129-127-134

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5,7-(6,8)=(4,9)1-3
2º:2,5-7-(6,8)=(4,9)-1-3
3º:2,5(6,7)-8-(4,9)-1-3
4º:(*2,5)(6,7)-8-(4,9)(1,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒxƒ“ƒ_[Ü
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.8
121-109-113-119-121-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*6)-(7,9)(3,8)(4,11)-(10,5)-1
4º:(*2,6)9(7,8)11(4,3,5)10-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.4
128-118-122-124-124-125-121-115-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11,5(1,3,12)4(2,9)(6,7)-8
2º:10,11(1,5)(3,12)(2,4,9)-(6,7)-8
3º:(*10,11)(1,3,5,12)(2,4,9)(8,7,6)
4º:10,11(1,3,5,12)(2,4,9,6)7,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
070-113-124-130-126-122-124-126-133

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,8(5,7)-(2,11)(6,10)(1,13)4,3-9
2º:12,8(5,7)(2,11,10)(6,13)1,4,3,9
3º:12(8,7)(5,10)11,2(6,13)-(1,4)(3,9)
4º:(*12,8)7,5-(2,10)11,6,13-(1,4,9)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.5
123-109-119-120-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,8)(5,2,9)(1,10)6,3
4º:4(7,8)(5,2,9)(1,10)-6-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.4
122-106-113-121-118-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,6,10)15,9(2,14,16)8(1,13)(12,11)5-3
4º:(*7,10)(4,6,15)(9,14)(2,8,16)(1,11,13)12,5,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.8
070-113-126-137-136-121-128-127-130

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,13)(9,10)1,8,12-(11,4)7(6,5)-3
2º:(*2,13)(9,10)1(8,12)-(7,4)(6,5)(3,11)
3º:(*2,13)(9,8,4)12(7,5)10(6,3)-1,11
4º:2(13,8)(9,7)(4,12)(6,5)3-(10,11)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.2
122-107-116-124-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)12(4,6,8)9,2,1(3,5,7)
4º:(*10,11)12-(4,6,8)2,9,7(1,3,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
072-111-119-126-130-131-131-129-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*9)4(6,7,8)10-2-3,5
2º:9-1,4,7,6-10-(8,2)3,5
3º:(*9,1)(7,4)-(6,2,10)(3,8)5
4º:1,9(7,4,2)-6(3,10)-(8,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.8
120-105-112-119-124-128

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9,1(4,7,8)6(2,5)
4º:3,9(1,4)7(6,2,5,8)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –ö“sƒXƒe[ƒNƒX



4‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÀ“yéƒXƒe[ƒNƒX


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