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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N8ŒŽ13“ú(“y) °@
4‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m [Žw]’è—Ê
‘–”jŽžŒv 2.01.0
129-118-123-123-126-129-123-115-104-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,9)(7,8)1(5,2)10
4º:4(3,6,9)8(5,7,1)2,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰zŒãS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.3
118-103-109-123-122-128

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,13,14)(7,11)6,15,2-(10,9)-(1,5,8)-12
4º:3,13(4,14)(6,7,11)15,2(10,9)(5,8)1,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒNƒZƒ‹•l¼ŠJÝ
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.4
120-104-112-116-117-114-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(5,9)13(10,15)(2,14)8(4,6)(7,12)(3,1)
4º:11-9(5,13)(10,15)14(2,8)(4,12)6(7,1)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’¹‰®–ì“Á•Ê
ŽÅAŠO1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
126-108-114-122-123-120-118-103-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,14(2,11)13,3,8,10,6(4,5)(9,15,18)(12,16)(7,17)
4º:(*1,14)(2,11)(3,13)(10,8)(4,5,6,18)(9,15)16,12,17,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.0
127-116-125-129-122-121-126-122-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,6,8(2,4,11)5(3,7,12)(1,9)13
2º:10,6,8(2,4)11(3,5)-(7,12)1,9,13
3º:10,6(4,8)11,2(3,5)12(13,1,9)-7
4º:10,6-(4,8)11-2(3,5)12(13,1)9=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.56.4
122-104-112-103-123

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
119-106-115-126-123-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,10(2,14)3-6,11,4,15(13,7)-1(12,9)-8
4º:(*5,10)(2,14)-3(6,11)(4,15)(13,7)-(1,9)12-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.1
128-115-127-129-124-116-109-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12,7(5,11)4(9,18)(3,6,17)-16(13,14,15)-(2,1)-8
4º:10,12-5(7,11)(4,9,18)(3,6,17)16(13,15)(2,14,1)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.4
125-113-126-134-128-125-129-124-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)15(2,7)(8,11)(5,13)1,14(6,10)-12
2º:3,4(9,15)2,7,8(5,11)(1,13)6,14(12,10)
3º:(*3,4)(9,15)(2,8)(7,11)(6,5)13,1(12,14)=10
4º:(*3,9,15)4(2,8,7)(6,11)(5,13)1(12,14)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m [Žw]”n—î
‘–”jŽžŒv 2.14.4
130-106-113-123-131-126-126-125-121-117-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11,17(12,14)(3,4)15,7(1,9)10-8,13(2,5)18,16
2º:6-11,17(12,14)(3,4)15(1,7)9(8,10)-(2,13)5,18,16
3º:6-17(11,14)-(4,15,8)(3,7)(12,5)(9,16)(18,10)1(13,2)
4º:6,17,14-8(11,15)(4,7,16)(3,5)18(9,10)-2(12,13)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.3
123-106-110-117-122-119-126

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,10(4,14)6(2,9)(3,8)(1,13)11,7,5
4º:12,10,14(4,6)(2,9)(3,8)(1,13,11)(5,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.1
120-107-116-126-124-138

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*8,15)4-10,6,14,2-5-(9,11)-13-1-(3,12)
4º:(*7,8,15)4-(6,10)(2,14)-5(9,11)-13,1-(3,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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