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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ4“ú(“ú) “Ü@
2‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.9
124-114-119-127-125-119-112-110-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,11(4,7,8)(5,14)(3,16)10(1,18)(6,12)(2,17)9-15
4º:13,11(4,7,8)(5,14)3(10,16)(1,18)6(12,17)2,9-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŒƒp[ƒhS G3
ƒ_1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.50.3
124-112-121-127-126-123-125-122-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3(5,14)(2,8)11-(6,15)(9,12)(1,13)-4-10
2º:7(5,3)14(2,8)11-6-15(9,12)-(1,13)-4-10
3º:(*7,3)(5,14,11)(2,9)(8,15)(6,12)-(1,13)-(10,4)
4º:7(5,3,11)(2,14)(6,8,15,9)12-(1,13)(10,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ–L“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.2
119-104-110-114-116-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)-(13,17)(1,14)11,2-16,3,9(4,15)6(7,12,8)
4º:(*5,10)-(13,17)(1,11,14)2-(3,16)(4,9,15)(7,6,8)-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö o‰_è“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.5
127-113-123-128-138-125-127-122-118-114-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(4,6,9)(11,12)13,7(10,5)8-3
2º:1,2(4,6,9)(11,12)(13,7)5,10,8,3
3º:1,2(4,9)6(11,12)(7,5)(13,8)10,3
4º:(*1,2)(4,6,9)(11,12)7(13,8,5)(10,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
119-108-118-122-120-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14(8,13)(6,7,9)(5,11)15(4,2)-(1,3)12
4º:10,14,13(8,7,9,11)6,5(4,2,15)-(1,3)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.7
127-110-122-128-124-125-130-123-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)1(8,10)5(3,6)4-12-(2,13)-14,15-11
2º:(*7,9)(1,10)8,5,3,6-(4,12)-(2,13)-14,15=11
3º:(*7,9)10(8,5)12(1,3)(4,2)6,13,14,15-11
4º:(*7,9)10(8,5)12,3(4,2)-(1,6)13(15,14)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.6
120-103-107-105-121

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.1
130-112-126-134-130-116-108-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,3,14(9,15)12(1,16)(5,10)13(4,17)2,8,6(11,7)
4º:(*18,3)(9,14,15)12(1,16)10(5,13)(4,2)17(6,8)(11,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.4
127-116-126-131-129-124-126-125-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12,13(1,7,14)11-4-3(6,10)9(5,15)-8
2º:2,12(1,13)(7,14)11-4-(3,10)-6(5,15)9-8
3º:2(12,13)(1,7,14)11-(10,4)15(3,5)-6-9=8
4º:2(12,13)(7,14)11,1(10,4)(5,15)3-6-9=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.2
118-110-120-124-122-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(14,15)2,8,10,4(9,12)(6,11,13)(5,7)3
4º:1(14,15)2,8,10-(4,9)12(6,11)13(5,7)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
126-113-118-124-128-124-118-114-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,8)(5,6,14)(1,2,7,17)(11,16,13)-9,12(3,4,15)
4º:(*10,8)(5,6,14,17)(1,2,7)(11,16,13)(9,12,15)(3,4)
   1’…”n /   2’…”n /   3’…”n




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