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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N7ŒŽ11“ú(“y) °@
2‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.08.2
094-108-113-119-121-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,16(6,1,8,14)10(5,7,11)13(2,15)3,4,9
4º:(*12,16)-(6,1)-(10,8,14)(5,11)2(7,13)(3,15)9,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢•ŒGS
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.1
124-108-113-115-113-117-125-122-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-8(3,11)6(1,12)9(4,10)(5,15)13,14,2
2º:7=8-11(3,6)(1,12)9,10(4,15)5,13,14-2
3º:7=8-11(3,6)(1,12)-(9,10)(4,15)5-(13,14)-2
4º:7,8,11(3,6)1,12(9,10)15,4(5,14)13,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“‡“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.5
123-115-118-125-122-121-116-117-115-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)(1,4,8)9(7,10)6,5
2º:2,3(1,4)8,9(7,10)6-5
3º:(*2,3)4(1,8)9(7,6,10)-5
4º:(2,*3)1(7,9,4)(6,8)5-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠJ¬ŽR“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.38.6
129-106-119-121-125-127-134-123-124-117-119-119-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(7,4)(9,6)10,3,11-(1,2)
2º:5(8,6)(7,4)(3,10)(9,11)(1,2)
3º:(*5,6)(7,4,10)(3,11)-(8,2)1,9
4º:(*5,6)(7,3,10)11-4-2=1-8,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
069-114-116-123-127-123-126-129-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(7,8)2(11,12)-3,9-(1,13,4)-5 10
2º:6,7(2,8)(11,12)-3(9,4)(1,13)-5 10
3º:6(7,8,12)2(11,4)(9,5)13,3,1 10
4º:6(8,12)2(7,9,5)4,13,11(3,1) 10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.9
123-109-113-118-114-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,10)11(5,8,9,15)(3,12)(7,14)16(1,13)-6
4º:2(4,10)(5,8,11)(9,15)(12,14)(3,7)16-13,1-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.8
095-112-114-123-128-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,3,5,10)16(1,2)(9,13)(4,12,15)-(6,14)-8-7
4º:11(3,5,10)(1,2,16)-4-6(9,12,15)14(8,13)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.6
124-108-112-124-119-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)-(2,11)3-(6,9)10-(5,4) 7
4º:(*1,2)(8,3)(11,9)6,10-4,5 7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.2
068-114-118-124-126-126-130-130-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9(1,11)4(7,8,14)15-10(2,12)3-13,5
2º:6-(1,9)11,4(7,8)-14(10,15)12,2-3=13-5
3º:6,1(4,9,11)(7,8,15)12(10,3)2,14-13=5
4º:(*6,1)4,9(12,7)11(3,8)10,2,15,14,13=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.1
072-112-120-128-131-125-124-124-125

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(5,15)13,1(7,8,14)(11,12)(2,9,6)3
2º:4,10,5(15,13)1(7,8,14)-(9,12)(11,6)-3=2
3º:4,10,13(5,15)14(1,7,6)(9,12)(8,11)-3=2
4º:4,10-(5,13)(15,14)(1,7)(9,6)12-8,11,3=2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX



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