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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N6ŒŽ12“ú(“y) °@
3‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.1
126-112-119-126-121-122-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:8,16,11(3,10)(6,9)(1,4,12,14)-13,5,15-7-2
4º:8(16,11)(3,9)10(1,12,14)(6,13)4(15,5)-7-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…[ƒ“S
ŽÅC2400m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.24.6
130-117-126-124-123-124-120-118-119-111-113-121

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:9,11-(5,8)-(3,4)10(2,7)-1,6
2º:9,11(5,8)-(3,4)-10,2,7,1,6
3º:9,11(5,8)-(3,4)-10-2,7,1,6
4º:(*11,8)(9,5,4)3,10-2(7,1)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO‰Y“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.1
125-112-124-129-122-117-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:3,8(1,13)(12,15)(2,10,11)(5,16)6-9(7,14)-4
4º:(*3,8)(1,13,15)12(2,11,6)(10,16)(5,9)(7,14)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆ°ƒmŒÎ“Á•Ê
ŽÅC1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.6
124-115-119-117-117-112-115-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:5-4,6(2,7)(9,3)(1,8)
4º:5-4,6,2,7(9,3)1,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.3
124-112-120-121-116-111-109-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:10,15(9,12,3,13)(4,14)8(1,7,6,11)(2,5)
4º:10,15,3(9,12,13)(4,8,14)(1,6)(2,7,11)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m –Ä’è—Ê
‘–”jŽžŒv 1.36.3
123-112-116-118-122-123-123-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:7-9(5,1)(6,11)10(4,8,12)(3,2)
4º:7-9,5(1,11)6,10(4,12)(3,8,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_2100m ”n—î
‘–”jŽžŒv 2.13.3
070-112-132-132-131-129-125-124-125-124-129

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:15,10(11,13)(5,7)(3,12)9,8(2,4,14)-6,16,1
2º:(*15,10)(5,7,11)(3,12,13)4(8,9)14,2(16,6)-1
3º:(*15,10)(5,11,14)7(3,12,13,4)(9,2)8,6,16-1
4º:(15,*10)(5,14)4(3,7,11)(13,2)(8,12,9)6,16-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m ”n—î
‘–”jŽžŒv 1.22.2
125-107-116-117-116-119-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*2,16)-5,7(1,10)11,4,18,9-3(13,14)-(6,12)-(17,15)8
4º:(*2,16)-5(1,7)11(4,10)18(9,14)(3,13)-12,15,6,17-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.00.1
127-116-124-123-123-120-116-113-118-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:3(4,6)5,9(13,8)12(1,14)(10,15)16(2,7)11
3º:(*3,4)6(5,9,8,12)(13,10,15)(1,14)(2,7)16-11
4º:(*3,4)6(5,13,9,12)(14,8)15(1,2,10)7,16-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.37.3
125-113-118-122-125-122-120-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:4,6(1,2,8)16(5,7,9)-(3,13,14)(12,15)-(11,10)
4º:4,6,8(1,2)(16,9)5,7(13,14)(3,15)(12,11)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Î–¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.6
125-109-113-120-126-127-136

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*2,4,12,15,16)-5(3,7)13(1,6)(8,14)(10,11)-9
4º:2(4,12,16)15-5-(7,13)(3,8)(1,6)(10,11)-14-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ŒK–¼ƒXƒe[ƒNƒX



1‰ñŽD–y1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘å‘qŽR“Á•Ê


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