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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N12ŒŽ18“ú(“y) °@
6‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘å{“Á•Ê
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.22.3
124-108-112-116-117-120-126

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,5(1,8)(10,9)16,4(12,14)-3,6-(7,13)=15
4º:2(1,5)8(10,9)16(4,12,14)-(3,6)-(7,13)=15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —L¼“Á•Ê
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.9
120-109-112-112-112-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,15)3(12,13)14(6,11)(8,10)(1,7)(2,4,17)-16
4º:5(9,15)3(12,13)(6,11,14)(1,7,8,10)(2,4,17)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž2ÎS
ŽÅB1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.4
121-105-111-113-113-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(2,6)(3,8)(1,4)5
4º:7,9(2,6)(3,8)(1,4)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.13.8
127-113-115-126-125-124-122-120-116-123-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)8-4(5,11)(2,12)(1,10)(3,13)17(6,9,15)18,16
2º:(*7,14)8(4,11)5-2,1,12(3,10,13)(6,9,15,17)(16,18)
3º:(*7,14)(4,8,11,13)5(1,2,12)-(3,10,17)(15,18)(6,9)16
4º:(*7,14)(4,8)(1,11)(5,13)(3,2,12)(6,17)(10,18)(9,15)16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.50.6
125-108-127-124-123-123-126-122-128

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10-(2,3,6,7)-5-12,4(8,11)(1,9)
2º:10,3,2,6,7-5-12-(4,11)8,1,9
3º:10,3,2-(1,6,7)-(5,11)(4,12,8)-9
4º:10(2,3)-1-(6,7)(5,8)(4,11)12,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.2
121-106-113-118-118-113-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)13,3,4(15,10)5(7,17)(11,16)14(8,18,12)-(6,9)
4º:(*1,2)13(15,3)(4,10)(7,5,17)(11,16)(8,14,12)18(6,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.9
123-105-113-115-120-133

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)14,12(3,6)7(1,11)13-16-2(15,8)9,4
4º:(*5,10,14)-(3,12)6-(1,7)(13,11)16-(2,8)15,9=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.0
135-115-128-126-126-129-125-126-130

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(4,*3)6(1,8)-(5,2)-(9,7)
2º:(*4,3)(1,8,6)-(5,2)-9,7
3º:(*4,3)(6,5)(1,8)(7,2)9
4º:(*4,3)5,1(6,2)-(9,8,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.02.5
127-113-128-129-125-123-122-118-114-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(7,13)(2,4,5,14,15)9-11,12(6,10)8-1
2º:3,7,13(2,4,15)(9,5,14)-(11,12)(6,10)8-1
3º:3(7,13)(2,4,15)(9,5,14)(11,12)(6,10)(1,8)
4º:(*3,7)(2,13)(4,15)(9,5)(11,14)(6,12)(1,8,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.23.7
124-111-110-118-120-124-130

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11-(2,8,10)7(5,6,12)15(9,16)(3,4,13)-(1,14)
4º:11(2,8)-7,10(5,6)12(9,13)(3,4,16,15)1,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.51.5
127-107-126-123-125-127-128-122-130

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,11)(2,5)1(9,13)12,3,4,10,7,8-14
2º:(*6,11)(2,5)(1,9)(3,12,13)-(4,10)-7,8=14
3º:(*6,11)9(2,5)(1,3,13)10,12(4,8)7=14
4º:6,9(2,11)(1,5,3)13,10(12,8)(4,7)=14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.23.6
123-110-114-119-120-123-127

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,8(5,10)(11,13)(6,9)14,3(4,16,12)2,1,15
4º:7(5,8)10(6,11)(9,13)(3,14)(2,4)12-(16,1)15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚rE‚f‚R



6‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ^ƒ“ƒUƒiƒCƒg‚r


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