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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ15“ú(“ú) °@
1‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1400m –Ä’è—Ê
‘–”jŽžŒv 1.22.3
123-112-117-119-115-113-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(14,16)(9,15)(7,10,11)(4,6,13)2,3(1,8)-5
4º:(*12,16)-14(9,15)10(7,11)(4,6)(3,13)(1,2)8,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –í•FS
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.2
128-115-117-123-124-121-114-110-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)(2,9)4(5,6)-3-8-7
4º:(*1,10)(2,9)4,5,6-3,8,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’†ƒmŠx“Á•Ê
ƒ_1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.51.7
123-110-125-132-128-119-123-123-134

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14,4,10(8,3,11)1-(9,6)-5-(2,7,13)15
2º:12,14,4,10(8,3,11)1-(9,6)-5,13(2,7)15
3º:(14,*6)-10(3,13)(12,11,5)(8,1)(7,15)(9,2)-4
4º:(14,*6)-3,10(13,5)11,1(12,8,15)(7,2)9=4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚â‚Ô‚³Ü
ŽÅB@1000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 0.55.1
119-103-106-107-116

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.1)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.1
126-113-111-118-125-121-117-118-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,3=(8,1)(4,6)(5,7)-2
4º:9,3=(8,1)6,4,5,7-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.5
119-111-116-121-119-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(14,9)(6,11,15)8(3,5,13)10(4,12)(1,2)
4º:7(14,9)(6,11,15)8(3,5)13-(4,10)12,2-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.7
126-118-129-132-127-126-133-126-130

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(5,10)6(1,8,11)-4,9-3,2,13
2º:7,12(5,10)(6,11)(1,8)-4-9-3-2-13
3º:7,12(5,10)(6,8)11,1-9-(3,4)-2,13
4º:7(5,12)(6,10)8,1,9,11,3,4-(13,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.4
126-112-125-131-127-128-134-130-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(10,12)1,9(2,3)8(5,14)(7,13)-15,11=4
2º:6,10,12,1,9-(2,3,8)-5,14,7,13,15,11=4
3º:(*6,10)(9,12)8(1,5,14)13(7,15,11)=3=2-4
4º:(6,*10,12)(9,5,8,14)(13,15)(1,7,11)=3=2,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.8
119-108-114-116-117-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,6(5,3,9)(10,15)1,12(8,11)-13-(14,7)-16
4º:2,4(3,6,9)5(10,15)-1(12,11)8-13-(14,7)-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.5
117-106-115-129-126-132

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(11,10)(8,13)(4,7)1(5,9,12)(2,14)-15
4º:(*3,6,10)11(8,13)-7(4,1,5)-9,2,14,15,12
   1’…”n /   2’…”n /   3’…”n




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2‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ”ƒBƒNƒgƒŠƒA‚l‚f‚P



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