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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ15“ú(“y) °@
4‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1300m (¬)’è—Ê
‘–”jŽžŒv 1.17.2
070-106-110-119-122-119-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(6,8,7)10(5,3,9)16,11(2,13)(12,14)=15
4º:1(4,7)(6,8)(5,3)10(11,9)16(2,13,14)12=15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •{’†–Ä”nS G2
ŽÅA1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.44.5
126-107-111-117-118-119-115-114-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,3)(2,9)5(1,10,11)(6,13)(4,7,12)15,14
3º:3-8-(9,11)(2,5,10)13(1,7)(6,12)(4,15)14
4º:3,8,9,11(2,10)(5,13)(1,7)12(6,15)(4,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’HS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.8
122-109-115-117-110-117-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-7,14,9(10,11)5(2,8)(3,18)(1,17)(4,16,13)-6=15
4º:12-7(9,14)(10,11)5(8,18)(2,17,13)3,16(1,4)6,15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒvƒ‰ƒ^ƒiƒXÜ
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.9
125-110-116-122-124-122-122-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(1,6,5)7,4,2
4º:3,8,5(1,6,7)(2,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA2400m (¬)’è—Ê
‘–”jŽžŒv 2.24.5
124-120-128-122-120-126-119-119-121-115-115-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-6-(3,7)(2,5)-1,8
2º:4=(6,5)(3,7)2-1,8
3º:(*4,2)-(5,6,7)3-1,8
4º:(*4,2)(6,7)(5,3,1)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.32.9
120-110-119-120-119-114-112-115

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(2,14)-(7,8)9(1,12)10,11,3,13,5
4º:4,6,14,2,8(7,9)(1,10,12)11,3,13,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m ’è—Ê
‘–”jŽžŒv 1.36.5
123-111-121-127-126-120-117-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9,7(1,8)6,10(3,11)(5,12)2
4º:4,9(7,8)1(6,10)3,11(5,12)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.0
136-120-124-124-127-127-123-112-113-114

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11-(8,7)(3,10)9(1,4,5)2-6
3º:11-(8,7)3(10,9)(1,4,5)-2-6
4º:11(3,8,7)9,10(5,2)(1,4)-6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.5
126-116-122-125-118-114-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,5)2,12(4,8)11(6,7)3,10
4º:1(9,5)2,12,4(8,11)(6,7)(3,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m ”n—î
‘–”jŽžŒv 1.36.3
126-117-125-128-127-113-114-113

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(9,13,18)(2,4,17)(8,10,14)(3,6,12)(1,11)(5,7)
4º:16,15(9,18)(13,10)17(2,14)4(3,6,8,12)(1,11)(5,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.00.6
130-117-117-119-124-123-124-114-119-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,7(1,2,5)=3,4
3º:(*6,7)(1,5)2-(3,4)
4º:6,7(1,2,5)(3,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.36.6
121-110-114-118-120-122-127-134

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)1,5-(2,4)6,8,3
4º:(*9,7)-1-5(2,4)-6,8-3
   1’…”n /   2’…”n /   3’…”n




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4‰ñã_4“ú–ÚLAPˆê——

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11R¬Ñ‘¬•ñ ”ò—ƒ“Á•Ê


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