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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ15“ú(“y) °@
4‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.2
118-110-113-121-120-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*10)3-(6,11)(1,13)8-(7,12)4(2,9)
4º:(5,*10)-3(1,6)11(8,13)-12(4,7,9)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ò—ƒ“Á•Ê
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.2
119-103-106-108-116

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.8)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö \“ú’¬“Á•Ê
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.08.7
118-107-115-119-113-115

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)2(4,3,5,8)(10,16)6(9,11)(14,12,15)13,18,17
4º:(*1,7)(2,5)(4,3,8)16(6,10,9,11)(14,12,13,15)(18,17)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼•l“Á•Ê
ŽÅAŠO2000m –Ä’è—Ê
‘–”jŽžŒv 2.00.5
129-111-120-126-133-132-123-109-105-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(3,12)(2,9)(8,5)(6,10,13)11,7
4º:(*1,4)(3,12,9)2(8,5)13(6,10)11,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.7
123-110-125-130-125-123-133-133-135

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,9(6,5,3)10(4,13)2-1-11-12
2º:7,8,9,6(5,3)10,4(2,13)-1-11-12
3º:(*7,8)9-3-(5,10)(6,2)13-1(4,11,12)
4º:(*7,8)9-(10,3)-(5,2)-(11,13)(6,1,12)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.01.3
131-113-124-126-130-133-124-107-107-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,9)(1,2,12)(4,10,13)(11,14)7(3,8)
4º:5(6,9)(1,2)12(4,10,13,14)11(7,8)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2500m ’è—Ê
‘–”jŽžŒv 2.43.6
074-122-130-139-136-132-134-136-127-122-127-125-132

Ú°½‘O”¼3F-39.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10-(5,8,9)(2,1)7-(3,4)-11
2º:6,10,8(5,9)(2,1)7(3,4)-11
3º:(*6,10)8,5,9,4(1,2)-7(11,3)
4º:(6,*10)-8-5(9,4)2,1-7(11,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.2
126-112-117-124-122-114-112-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,15(1,12,17)(3,13)(2,14,16)-(6,5)(8,11)(9,10)7
4º:4,15(12,17)1(3,13)(2,16)14,5,6(8,11)-(9,10)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.2
122-111-119-128-128-134

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6,3,9(2,11,15)(10,14)4(1,12)-8,13-7
4º:5,6-3(9,15)(2,11)(4,10)14-1(12,8)13,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.1
126-113-127-131-125-126-130-133-140

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(1,8)(2,3,10)(11,12)13(5,14)-9-7,15
2º:4(6,8)(1,2,10)3-11,12,13(5,14)9,7,15
3º:(*4,8)10,6-(11,1)2(13,12)9,7,14(5,3)15
4º:4,8,10,6-11-(13,1)12,9(7,2)-14-(5,15)-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •{’†–Ä”n‚rE‚f‚Q



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