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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2024”N3ŒŽ16“ú(“y) °@
1‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.3
121-111-112-119-125-127-138

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,11)(8,14)9(5,15)-(3,16)(7,12)-13,10,2,6
4º:1,4(8,11)14(9,5)15,3(7,12,16)-(13,10)2-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ‹ƒRƒ“S G3
ŽÅB1400m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.20.2
121-106-111-117-115-113-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(4,8)11,9(2,14,17)7(1,10)(3,12)15(13,16)-5
4º:6(4,8)11(2,9)(1,7,14,17)10(3,12)(13,15)(5,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –L‹´S
ŽÅB1600m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.1
125-112-116-118-116-116-111-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(12,*16)13,9(1,11)(4,8)15(6,14)2,5(3,10)7
3º:16-12-13(11,15)(9,1)(4,8)6,2,14(3,5)(7,10)
4º:16-12-(13,11)(9,15)(4,1)8(2,6)(3,14)(7,5)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –í•x“Á•Ê
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.2
073-114-119-136-129-126-126-125-119-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)16,2,14(1,7)5,3(4,15)(11,13)12,6,9
2º:8,10,16(2,14)(1,5,7)(3,4,15)11,13,12,6,9
3º:(*8,10)16(2,14)(1,5,7)(3,4,15)12(11,13,9)6
4º:(*8,10)16(2,14)(1,5,7)(3,4,15)(11,12)9(13,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.1
127-119-122-122-120-114-110-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,13,2(5,3,10)7,6,9(4,11)-(12,8)
3º:1(13,10)(5,2,7)(6,3,11)(4,9,12)-8
4º:1,13,10(5,2)7(6,3,11)(4,9,12)-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.2
130-123-133-127-127-123-121-116-106-116

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-6,3-4-(1,5)
2º:2-6-3-4(1,5)
3º:2,6(4,3)(1,5)
4º:2,6(4,3)(1,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
125-114-124-125-120-117-121-117-115-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-1(3,5)-(4,2)6-7
2º:8-1(3,5)-(4,2,6)-7
3º:8,6,1(3,5)(4,2)7
4º:8(6,1)(3,5)(4,2)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m [Žw]”n—î
‘–”jŽžŒv 1.58.8
074-118-119-135-128-124-124-126-119-121

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(2,13)10(1,12)(5,15)-(4,11)3(6,8)14
2º:7,9(2,10,13)-(1,12)(5,15)-(4,11)-(3,8)6,14
3º:(*7,9)(2,10)(12,15)13,5(1,11)4-8(3,14)6
4º:7-(2,9)10(12,15)-5(1,11,13)4-8(3,14)-6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.59.6
126-111-124-122-120-118-120-121-114-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-(1,5)(8,7)-(2,12)-3-9-(11,10)6
2º:4(1,5)(8,7)(2,12)-3-9-(11,10)6
3º:4,5(1,7)8(2,12)-3(11,9)6-10
4º:4(1,5)(8,7)(2,12)3(11,9)6-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.9
122-103-110-118-114-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)-(4,6)8(5,16)-(7,14,18)-(10,17)-1-(3,15)9,13=2
4º:(*11,12)-(4,6,8)5,16(7,18)14,10,17-1-(3,15)(13,9)=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
129-112-123-129-132-131-133-130-131

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,13)(3,6)-4,5(2,9)(10,11)-(7,8)-12
2º:(*1,13)6,3,4-(2,9)(10,5)11-(7,8)-12
3º:(*1,13,6)4-(3,9)(2,5)11,10-(8,12)-7
4º:(1,13,*6)4-(9,11)(3,5)2(10,12)8-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.7
127-107-123-127-123-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,16,9)(3,12,14)(6,10)8(7,11)-(1,15)-(5,13)-4
4º:2(16,9)3(12,14)6,8(7,10)11-(1,15)-(5,13)-4
   1’…”n /   2’…”n /   3’…”n




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