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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ1“ú(“y) “Ü@
2‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1300m (¬)’è—Ê
‘–”jŽžŒv 1.18.0
068-110-114-121-118-121-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11)(12,14)(4,13)16(2,3)15,6(1,9)10(5,8)
4º:(*7,11)(13,12,14)16,15(4,3)(2,6,8)(1,9,10)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Â—tÜ G2
ŽÅA2400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.25.2
125-106-121-128-125-126-127-125-121-116-113-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-17,1(6,13)-2-(4,8)(7,12)(10,18)-(9,15)16-11,5,14
2º:3,17,1(6,13)-2(4,8)12(7,10,18)(9,15)-16(5,11)-14
3º:(*3,17)1(6,13)(2,7)(4,10,8,12)(9,18,11)(15,16)(5,14)
4º:(*3,17)(1,6)(2,13)(10,7)(8,12)(9,18,11)15,16(5,14)-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö tŒõS
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.11.2
071-114-129-133-131-122-116-122-124-124-126

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(8,9,14)10,15(3,5)(1,4)-(2,13,16)7-12
2º:6,11(8,14)9(3,5,10)(1,15)4(2,16)(13,7)-12
3º:(*6,11)7(8,14)(9,10)(3,15)1(5,4)-(2,16)13,12
4º:(*6,11)(8,7,14)(9,3,10)(1,15)4,2(5,16)(12,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’•ƒ“Á•Ê
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.7
124-113-120-117-116-112-110-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)9(3,4)8(2,7)10,1
4º:(5,*6)9(3,4)8(2,7,10)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.6
129-118-120-122-123-122-117-113-112-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,2,8,6(7,9)5,4,3
3º:1,8,6(2,7)(5,4,9)3
4º:(*1,8)(6,7)2(5,9)4,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.25.3
124-115-122-121-120-123-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(1,9)(4,3,10)(2,6,12)(5,11)
4º:7(8,9)1,4,10(2,3,12)(5,6,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1600m ”n—î
‘–”jŽžŒv 1.36.3
122-112-119-120-120-125-121-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(2,10,7,15)4,13(1,8,12)-(3,11,16)(9,14)
4º:(*5,6)(2,7,15)(4,10,13)(1,12)(3,8)11(9,16)14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.00.5
134-120-118-121-128-121-118-115-112-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,9(8,7)-5(3,10)6(2,12)-1-11
3º:4(7,12)9,5(8,3,10)(2,6)-1-11
4º:(*4,7,12)(9,5)(3,10)(8,2,6)-1-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä”n—î
‘–”jŽžŒv 1.34.3
124-112-118-121-120-114-115-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(2,11)(3,10)(6,12,16,17)1(8,14,18)-15-13-7
4º:4,5(2,11)(3,10,16,17)(6,12)1,8(15,14)-(13,18)=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)”n—î
‘–”jŽžŒv 2.12.1
071-117-125-133-121-122-124-121-125-126-136

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,16,9,5,6,10(2,8)13-11(1,12)-4,14-7-15
2º:3(16,9)(5,6,10)(2,8)13,11-(1,12)14,4=7-15
3º:3(16,9,6,10)5=(2,8)-11-13,14-12,1,15,7=4
4º:3=(16,6,10,5)9-(2,8)11-14=(12,15)=7,13,1=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.2
126-115-129-131-121-116-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,1(16,13)(2,10)(5,12)14(9,7,15)11(6,4)3
4º:8(1,16)(2,10,13)12,5(9,14)(7,15)(6,11,4)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.38.2
121-109-114-126-129-125-127-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(5,10)8,6(2,14)(1,16)(7,15,12)3,9,4
4º:(*11,13)10(5,8)(6,2)16,12,7(14,9)(4,15)-(1,3)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “V‰¤ŽRƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ƒo[ƒfƒ“ƒo[ƒfƒ“‚b


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