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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ2“ú(“y) °@
3‰ñ¬‘q1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.4
122-104-117-120-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(2,3,10)4-(8,11)(1,5,12)9-7-6-13
4º:(*14,10)(2,3)4(8,12)(1,11)5,9-7,6-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ãBƒXƒ|[ƒc”t
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
072-111-123-129-124-120-123-123-132

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,2(1,15)(6,16)12(4,13,14)(9,10)(7,8)5-11
2º:3,2(1,15)(6,16)(4,13,12)(9,14)(7,10,8)5-11
3º:(*3,2)6(1,15,12)(4,13)(16,8)9(7,14)(5,10)-11
4º:3,2,6,1(4,12)(7,9)(13,8)(5,10)16(15,11,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •F“‡“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.36.4
127-114-120-119-122-125-126-118-114-114-121-119-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(6,9)(3,8)-(4,5)(1,2)
2º:7,10(6,9)(3,8)-(4,5)(1,2)
3º:5,9,7(10,8,4)(6,3)1,2
4º:(*5,9)4(8,3)1-2(7,6)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H‹g‘ä“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.0
117-103-107-113-110-120

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)(2,6,10)(3,8)7(4,11)1,9
4º:(*5,12,10)(2,6,8)11(3,7)(1,4,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.45.5
126-110-116-115-116-117-119-114-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)-7(2,6)8(4,5)(1,3)
2º:(*9,10)-7-(2,6)(5,8)4,1,3
3º:(*9,10)7,6(2,5,8)1,4,3
4º:(9,*10)7(2,6)5(8,1)4,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.3
070-118-122-127-123-120-128-125-130

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(13,15)(6,2)7,4-3-(5,14)-11(1,10)9-(16,12)
2º:8,13,15(6,7,2)4-3-(5,14)10,11,1-9,16-12
3º:(8,*13,15)(7,4,2)(6,3)10-11,5,1,14,16-9=12
4º:13(15,4)-(8,7,3,2)10(6,11)-(5,1)(16,14)=9=12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.7
125-113-119-114-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)2,9(5,11)-6-1-10,8=4
4º:(*3,7)-2-5-(6,9)11(1,8)-10=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY”n—î
‘–”jŽžŒv 1.09.3
119-104-111-119-118-122

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10,5,14(11,12)(6,17)(4,8,18)-(7,9)-(13,16)1,15
4º:3(5,10,14)(11,12)(6,8,17)4,18(7,9)=(1,13)-16,15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 1.59.1
122-105-117-125-126-118-120-122-113-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,5(2,14,11)10(3,9)(1,7,12)6(4,8)-15
2º:13,5(2,14)(3,10,11)-(1,9)12(4,6)(7,8)-15
3º:13(5,14)(2,10,11)(3,1,12)(4,9,8)6-7,15
4º:(*13,14,8)5(2,11)(3,10,1,12)(4,6)-(7,9)15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.07.6
117-101-105-114-116-123

Ú°½‘O”¼3F-32.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(12,17)-(3,7)13,14(8,16)(1,15)(4,11,18)-5=6=10
4º:(*2,9)(12,17)3(7,8)13(14,16)(1,15)(4,18)-(5,11)=6=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.58.8
122-106-115-118-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(10,11)-4(1,5)(2,3)-9-6-12
4º:(*7,8)-11-(1,4)(2,10)-5(9,3)6=12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.08.4
117-100-108-116-118-125

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5,2(1,10)6-4-7-(3,8)
4º:(*9,5)(2,10)(1,6)-7,4-8-3
   1’…”n /   2’…”n /   3’…”n




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